The GBR 5 Day Challenge

Ready to stop trying every parenting tip under the sun—only to end up in the same meltdown–yelling–guilt cycle, so you can finally shift things without more discipline, more confusion, or more to do?

We’re kicking off on Monday 12th May

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Introducing...

The Great Behaviour Reset

Say goodbye to constant meltdowns and aggression that leave you both wrecked—and say hello to real shifts in behaviour—

with a free, no-fluff reset that cuts through the noise and shows you what really works for sensitive, stuck, and intense kids.

If you’re a parent who never imagined it would be this hard—who ends your days wondering, “Why is everything such a struggle?” or “Why do they keep losing it?”—and you’re carrying the guilt, the worry, and the quiet thought, “I don’t know how much longer I can do this…” this is for you.

SIGN ME UP

INTRODUCING THE GREAT BEHAVIOUR RESET

The no-fluff, 5-day parenting reset that helps you break the meltdown–yelling–guilt cycle— in just 15 minutes per day so you can finally feel in control again, without needing a whole new parenting philosophy or hours you don’t have.

If you’re a parent of a sensitive, intense, or stuck child— OR a parent who’s exhausted from doing “all the right things” but still ends up in daily chaos— and you find yourself saying, “Why is everything such a battle?” or “I can’t keep doing this…” — this is for you.

Heck yes! We need a reset!

REAL TALK

If parenting feels harder than you think it should be— it probably is.

Not because you’re failing. Not because your child is broken.

But because you’re stuck in a cycle of overwhelm, reactivity, and guesswork—and no one ever showed you how to break it.

This reset exists because understanding how to actually help kids to regulate is the missing piece in almost every parenting struggle.

You don’t need more discipline strategies.

You don’t need to try harder.

You need to lower the stress, so your child can finally regulate, and you can finally breathe.

And if that’s not reason enough to pay attention:

🫥You’ll discover what to ditch because you’re probably DOing too much. 🫨😱

🫥 You’ll stop walking on eggshells and start understanding what’s really going on

🫥 You’ll shift the mood in your home—without adding more to your plate

🫥 You’ll learn what actually helps your child (and what’s just adding fuel to the fire)

🫥 You’ll stop ending every day in guilt and start feeling like you’ve got this.

And best of all?
You’ll finally feel like you’re not fighting your child anymore—you’re leading them and maybe you’ll even have some fun along the way🕺.

📢I’m calling it..

More rules, more consequences, and more pushing and punishing isn’t the answer.

The real shift happens when we stop fighting the behaviour… and start understanding how to reduce stress.

📣 When you stop firefighting every meltdown...

and finally reduce the overwhelm—
you don’t just get fewer battles...
you get your child back.

And maybe, just maybe, you get yourself back too.

As someone who was once in your shoes, I am so excited to show you the way out of this cycle…

📦 Here’s What We’ll Cover Inside The Great Behaviour Reset:

Each day, you’ll get a short video (10–15 mins) and a beautifully designed reflection guide—so you can take meaningful action without information overload.

I’m going to show you, in just 20 minutes per day for 5 short days, just how well your kid can do with the right supports.

I’ll show you a path to:

Day 1️⃣

Discover how doing and having less can lead to big positive shifts in behaviour (woohoo not another thing to do or buy!)

Day 2️⃣

Uncover some of the small ways you might unknowingly be causing unnecessary ruptures in your relationship (and how to repair them)

Day 3️⃣

Find out the biggest stressor that fills your kids ‘stress bucket’ (which gets them stuck) AND the things that can empty those stress buckets (to ultimately shift the behaviour - HURRAH!)

Day 4️⃣

Learn how to help your kids soften when they’re super fired up (think of this like helping a spiky hedgehog to put their spikes down)

Day 5️⃣

Discover small but mighty ways to connect with your kids so you can have them wanting to co-operate without hour long stand offs or flying off the handle

➕ PLUS you will get a beautiful, printable reflective journal to further help you reflect on how you can lock in on this powerful reset.

Ready to reset? Let’s do it together.

The Great Behaviour Reset is a free 5-day challenge designed to help you stop spinning in stress, start understanding what’s really going on beneath your child’s behaviour, and finally feel less alone in it all.

Let's do it.

We kick off on May 12th, and it’s all completely free. You in?

Click here to join The Great Behaviour Reset

Because this meltdown-yell-guilt cycle doesn’t have to be your normal. Let’s find a new rhythm—together.

P.S. If you’ve ever ended the day thinking, “I love my child, but I don’t know how much longer I can keep parenting like this…”

This reset is for you.

No pressure. No perfection required.

Just a few minutes a day to reflect, and start seeing your child—and yourself—through a completely different lens.

You don’t have to figure it all out. You just have to start.